Deb Sofield

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Speak without Fear

Garbage In, Garbage Out

Seriously, I have no idea why people watch TV. Consider this a rant (and forgive me if you feel otherwise): in the space of two minutes of my clicking through TV channels in my hotel room, I saw horrifying and gruesome abuse (directed towards women), physical beatings of men and women, vulgar language and inappropriate insinuation of harm to kids. And we wonder what is wrong with our world! I have never been a big TV watcher. I taught myself years ago to put down the remote down and pick up a book. While I love any TV adventure that […]

Outside of the Box

I was reading an article online last week and came across an interesting job interview question for one of my clients that dealt with thinking outside of the box. I know you’ve heard that phrase over and over, so it is not new, but I wonder why so many seem to stay in their boxes instead of moving forward, sideward or upwards in life? Is it because they are so comfortable in the rut of sameness? Or have they ground their wheels so deep into the mud that they can never get out and go anywhere interesting? You’re familiar with […]

You are the message

You are the message Recently I was having dinner with my friend Reba, and she and were talking about one’s life being the message they send to the world and that got me to thinking about the title of an old political book I read years ago by Roger Ailes called, You Are the Message. For me it was a book for those considering a life in public office, to remind us that every deed, every word; every action is a reflection of who we are and how we would be seen by others. From the Amazon.com website about the […]

Do What Is Best for You

Recently I was listening to a story about the famous basketball player Rick Barry, and his underhand free throw shot that he made popular back in the day. It was a great story that he told about why he crafted his underhand toss and how it became a force for free throw points for his team. He recounted for the reporter that his underhand toss never took off in the big leagues because of the simple fact that no one wanted to be seen as doing a “granny shot.” Imagine that, being so cowed by others that many basketball players […]

If only our eyes saw souls

“If only our eyes saw souls instead of bodies, how very different our ideals of beauty would be.” ~ Unknown I came across a funny video the other day about how young people view older people. I’m posting the video here. How funny to watch the youngsters act out how an “old” person would walk across the street, text a message or do a jumping jack. And then to see them blown away by the attitudes and actions of these elders is simply a fun way to waste a few minutes of your day, and it shows us all how […]

If You Want to Leave a Footprint

If You Want to Leave a Footprint Don’t Drag Your Feet I came across today’s theme by accident when I was looking for some other information about leaving a legacy that I spoke about last week.          If you want to leave a footprint don’t drag your feet.—Arnot L. Sheppard This quote just stuck with me, so much so that I couldn’t shake it to work on something else. There is just something about the phrase that makes me stop and think…probably because I am very mindful that we will all leave a legacy of some sort, but in addition […]

Everyone thinks of changing the world

Everyone thinks of changing the world, but no one thinks of changing himself – Leo Tolstoy Change is a funny thing. We all want it for about a week, then it loses its shine and we’re back to being the same. Not that being the same is all bad–we seem to revel in it since that is “who we are”–but remember that for a fleeting minute we dreamed a bit higher and considered the option of being a bit more noble and a bit more… well… better, but, alas, it was just a quirky consideration best left for another day. […]

Oh, To Be Remembered

Oh, To Be Remembered This time of year I often think about Lucille Ball. We lost her 26 years ago although it doesn’t seem that long. I can remember coming home from school and watching I Love Lucy and laughing along with the cheesy laugh tracks on the screen, or when I was home sick, you could still find her show on some off channel for the reruns. I often use her life adventure in one of my talks about leadership. If you know her story, it is an amazing tale of survival. To be able to have the star […]

Life is an Echo

I saw a poster the other day that said, “Life is an echo, what you send out comes back. What you sow you reap. What you give you get. What you see in others exists in you. Do not judge so you will not be judged. Radiate and give love and love comes back to you.” That is an interesting, thought that life is an echo. I guess I never thought about it that way. It seems to me that most of the time, when I do something, I assume it dissipates and does not stay around to be recalled […]