Deb Sofield

album-art
00:00

Hopes and Dreams

A Word After A Word After A Word is Power

“A word after a word after a word is power.” – Margaret Atwood I have really come to believe that what you say to yourself about yourself is vitally important. I’m not sure I can prove it scientifically, but it just seems to me if you are not careful with the words you use when thinking about your skills and abilities and knowledge base you will undo years of education, years of building yourself up and years of acceptance of the praise of others who see a spark of brightness in you. With the new year upon us, I will […]

She stood in the storm, and when the wind did not blow her way, she adjusted her sails.

Let me be the first to welcome you to the New Year. I am excited because I fully believe this is going to be a good year – in spite of all the predictions, politics, and pundits… I believe in the message that I shared last week about Write it on your heart that every day is the best day in the year…so with this in mind at this time in the lull between the holidays it is a good time to survey your life and if needed – let’s adjust your sails so every day is the best day […]

Who set your boundaries?

As I walked along the fence I came upon this marker… Boundary of the United States It’s an imposing marker set into the fence line between America and Mexico. One can easily scale the fence or swim around the jetty in the ocean but even if you cross over willingly… or not… you’ve now crossed a boarder – a boundary line that either keeps you in or keeps you out. It makes me wonder, “Who set your boundaries? Have you limited yourself? Are on the wrong side of the fence”. The concept of boundaries frustrates me – who gets to […]

What will do you Next… continued

In my earlier blog I wrote about a pattern I see happening a lot these days – people who start well but somehow fall off of the track and don’t seem to know how to get their mojo back. Their failure is due to a miscommunication about one of the hardest questions they do not ask, which is What Will You Do Next…. So to answer the question… here is my million-dollar advice. It is very simple and yet one of the hardest things to do. Ready… My advice is this that you learn to Move Really… You have to […]