Blog

You’ve Changed

You’ve Changed When someone says, “you changed” it simply means you’ve stopped living your life their way… 2x I love that quote… I found it on my favorite waste of time website Pinterest. When I posted it on my Facebook page I got a number of likes and responses because I think it resonates with… Read more »

Sabbath Manifesto

Way back when, God said, “On the seventh day thou shalt rest.”  The meaning behind it was simple: Take a break. Call a timeout. Find some balance. Recharge. Somewhere along the line, however, this mantra for living faded from modern consciousness. The idea of unplugging every seventh day now feels tragically close to impossible. Who… Read more »

Why You Gotta Be So Mean?

“Get your big fat a__ in here” those are the words a client of mine recently heard from her grandmother. I can only assume the grandmother didn’t measure the damage of her words. I’m sure grandma thought she was being funny. She wasn’t. Weeks later my client can repeat that stinging phrase that hurt to… Read more »

Who set your boundaries?

As I walked along the fence I came upon this marker… Boundary of the United States It’s an imposing marker set into the fence line between America and Mexico. One can easily scale the fence or swim around the jetty in the ocean but even if you cross over willingly… or not… you’ve now crossed… Read more »

Acknowledge With Graciousness – Deb’s Ah-Ha Moment

If you have ever heard me speak you probably know this story of an Ah-Ha moment in my life – which I will never forget. A number years ago I was speaking at a conference for judges and lawyers and the luncheon speaker was a lady from a presidential administration (I didn’t care for) and from what I… Read more »

What Will You Do Next? part 1 of 3

In this blog post let’s look at the first of my three lessons for survival. Keep Working. The hardest thing you will do is to keep working on your dreams and goals. Granted it may be a smaller venue than you had hoped for but I have seen and learned by being on the stage… Read more »

Deb Sofield Launches Weekly Newsletter

Log onto my website  http://www.debsofield.com and view my online newsletter – which was turned into a blog and a podcast. Speak Without Fear, it is a excellent source of news, notes and tips for public speaking. You can sign up on my website to receive my monthly newsletter. My goal is to help you become the… Read more »